I just wanted to let you know that I was doing 4:16 min static and 75m DNF (dynamic no fins) in training on Wednesday. That is only 0,6 points less than my performance in the RMC.
I am very happy I was able to repeat that. It shows me that I am on the right track. I found my way back into static and want to continue doing 75m dives in training in order to go further.
vor 7 Monaten